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Fitness trainer, mentor & influencer Heather Newman shares tools and tips to glitter your soul and add sparkle to your life. Learn to change your life & business success #getUnstuck; let‘s learn to MOVE and make happy changes happen! Workout in the TONE Online Studio in 10 min a day for GREAT RESULTS in mental and physical health! Get MOTIVATED to live your best life! www.ToneN10.com www.GlitterU.com Author www.SugarDetox7.com or amazon JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/ ----------------------------------------------------------------------- 1. Subscribe here for free BY CLICKING the red SUBSCRIBE button here: https://bit.ly/heathernewmanyoutubechannel 2. Check out some really fun, cute and exciting new items in our ETSY SHOP here: https://rstyle.me/+d3YpWSoYOl7xVNSGKH83tA 3. My new book was just released to help with self-esteem, self-confidence and just believing in yourself...it‘s a game-changer, grab your copy here: https://amzn.to/2S9Z66f 4. Unleash Journals https://www.unleashjournals.com 5. 7 Day Sugar Detox guide: https://amzn.to/2S9Z66f 6. Listen and subscribe to the Podcast - 7. Be sure you are subscribed to my weekly BLOG and mailing list for updates here: https://www.glitteru.com 8. TONE Online Studio here: https://www.tonen10.com
Episodes
Monday May 08, 2023
Episode 130: Mindset Coaching Series: Keep your eyes on your own paper
Monday May 08, 2023
Monday May 08, 2023
Mindset Coaching Series www.GlitterU.com/coaching
This SERIES is my favorite type of coaching! MINDSET!!!
In this episode, I want to offer a TOOL that you can keep coming back to as you move forward in reinventing your life. As we pursue the best half of our lives, to change and grow, and become our highest selves, we’ve got to become aware of the things that are distracting us. And this is where the principle KEEPING YOUR EYES ON YOUR OWN PAPER and staying in your own lane comes in. It's so helpful to train our brains.
Join me on the podcast as I share one of my favorite tools for getting to your goals faster, with more energy and clarity, and less drama! Practicing this mindset will act as a reminder to your brain when it wants to wander somewhere it doesn’t belong, and to come back to the ultimate project of reinventing your life. xo, Heather
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