

15.8K
Downloads
294
Episodes
#GetUnstuck Podcast | Heather Newman | GlitterU
Making Life a Style™—small wins, real structure, no fluff. Quiet coaching for women ready to leave chaos, people-pleasing, and over-giving behind, get moving, and feel more like themselves.
✨ Find all episodes → glitteru.com/style
fitness. wellness. wealth. all things women in life.
new episodes every wednesday.
Episodes

Monday Jul 15, 2024
Episode 216:: setting boundaries and navigating life
Monday Jul 15, 2024
Monday Jul 15, 2024
Today we’re gonna talk about setting boundaries and navigating life especially if you’ve got young adult kids or growing kids that are moving away, this one’s gonna help you so much 💋 📲 Subscribe at glitteru.com to be the first to access all our content! ✨ Join The Skinny Shred! ✨ Ready to get serious? Sign up for my most popular one-week program designed for women in the second half of life. Kickstart your health journey with intentional strength workouts, a 7-day meal plan, live support, and more. Only $111 for a limited time! #GutHealth #Metabolism #Podcast #FitnessOver40 #HealthyLiving #SkinnyShred #Biohacking #Nutrition #ImmuneHealth #GetUnstuck
No comments yet. Be the first to say something!