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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes

Saturday Apr 05, 2025
Saturday Apr 05, 2025
Episode 244: "I’m Not A Quitter: 3 Reasons You Keep Quitting On Yourself + 3 Tools To Fix That NOW" In this empowering episode of The Get Unstuck Podcast, we dive deep into the cycle of quitting and how to break free from it for good. If you’ve ever found yourself starting something with great enthusiasm only to give up along the way, this episode is for you. Join me as I share: The 3 main reasons you keep quitting on yourself. 3 powerful tools you can implement NOW to stay committed and finish strong. Insights on the 3-Week VIP Challenge launching Monday, April 7th, designed to help you build discipline, strength, and momentum without the quick fixes. You’re not a quitter. You’re a builder. Let’s make 2025 your year to finish what you start. Tune in to learn how to turn your commitment into results! Available on all major platforms, including iTunes. #GetUnstuck #FitnessMotivation #NoQuitting #StrongGirlEnergy #FinishWhatYouStart #3WeekChallenge

9 months ago
Always love the encouragement and simple steps as a constant reminder.