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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes
Thursday Jun 12, 2025
Thursday Jun 12, 2025
This one’s personal. If you've ever lost yourself in someone else’s drama, stayed too long out of guilt, or bent your boundaries to feel loved—this episode is for you. We're talking about outgrowing neediness, reclaiming your strength, and learning how to build a life that doesn’t revolve around anyone else's validation. Spoiler: this season is about you. Not being liked. Not being owned. You’re not a puppet. You’re not a peacekeeper. You’re a baddie—and baddie wins only. Plus: 5 tools to get out of that loop and back into your power. 📍 your summer essentials hub is live: www.glitteru.com/essentials subscribe + tap in. 🖤 #getunstuck #baddiewinsonly #energyisreal #glitterugirls #lifeonyourterms
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