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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes
Monday Jun 30, 2025
Monday Jun 30, 2025
recorded live on my daily walk: this one's for my fellow boy moms, queens of the castle, and any woman who's ever felt like she's speaking a foreign language to a man. after almost 30 years with my husband + raising 2 sons, i’ve cracked the code on how their brains work (hint: it’s not like ours). 👉 fight or flight vs fix it and silence. 👉 over-explaining vs facts only. 👉 emotion vs efficiency. this isn’t about giving in. it’s about getting it. and when u get it... u win. no more chaos. no more repeating yourself. just strategy, structure, and peace. 👑 listen now at glitteru.com/listen-now ✨ and grab the dare to say no™ reset if you’re done overexplaining: glitteru.com/daretosayno because ohhh how we do better when we know better. #structureisselfrespect #boymomwisdom #boundariesforwomen #glitteru #daretosayno #powerback #queenenergy #quietpower #baddiewins
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