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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes
Thursday Jul 24, 2025
Thursday Jul 24, 2025
episode 272: the no-spend challenge — how to stop impulse spending + take back control of your money fit finances™ bonus series – part 6 impulse spending isn’t just a budget problem — it’s a habit loop you’re finally ready to break. in this episode, i’m walking you through the exact no-spend challenge my private girls are doing now — quietly, intentionally — to reset their habits and feel back in control of their money. you’ll learn: ✔ what a no-spend challenge actually is ✔ how to do it without feeling restricted ✔ the psychology behind those late-night scroll buys ✔ stories from real women who’ve done it ✔ how to download your free tracker + mini workbook 🖤 read the blog recap here: glitteru.com/blog/no-spend-challenge 📎 grab the free tracker + workbook here: glitteru.com/theedit 🛍 want more finance reset tools? check the $1 resources inside glitteru.com/theshop — limited time only. xx, heather #structureisselfrespect™ | #getunstuckpodcast | glitteru.com
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