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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Womenβs Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Friday Dec 29, 2023
Friday Dec 29, 2023
ποΈ Episode 176: 'Why Do You Keep Waiting for Permission? Stop That!' π Tune in to the latest #GetUnstuck Podcast where we dive deep into why it's so challenging for women to break free from the cycle of seeking permission and approval. Discover how to trust yourself, have your own back, and embrace the fact that you don't need anyone's permission or opinion to pursue your dreams. Your health is your own, your body is your own, and you have the ultimate authority over your life. It's time to question everything and empower yourself! Ready for a reality check? Join me in this episode, and let's unravel the layers of self-empowerment. Your journey to breaking free begins now. ππͺ Listen on all major platforms: www.glitteru.com π§β¨ #GetUnstuckPodcast #Empowerment #HealthAndFitness
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