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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Womenâs Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Friday Jan 19, 2024
Friday Jan 19, 2024
Welcome to another Friday special on the get unstuck podcast. Today weâre diving deep deep into a topic thatâs been on my mind lately, oh, Simpich, weight loss, eating less, and the intriguing world of Wegovy. I also wanted to Mentioned my luxury designer package nightmare, I contemplated talking about it, but I might at the end of this episode, so stay with me if youâre interested in that !!
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