13.4K
Downloads
241
Episodes
Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Saturday Nov 13, 2021
Saturday Nov 13, 2021
It’s day 10 of our daily Unleash. Welcome back, today we are talking about fitness motivation. I’ve got three easy steps that will get you on track and get you moving in the right direction. Start where are you are even if it’s only 10 minutes a day, Be sure to subscribe at glitteru.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.