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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
Today’s episode we talk about the amount of food you’re eating and if you’re tracking it, these are two major reasons that you may not be losing weight,
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