Get Unstuck — Powered by Glitter U with Heather Newman

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Welcome to the #GetUnstuckPodcast — powered by GlitterU™. #getunstuckpodcast by heather newman | glitteru® structure is self-respect™ for the woman who’s done starting over. raw, real conversations on boundaries, structure, emotional self-respect, and rebuilding from burnout — without the fluff. fitness. wellness. truth. new episodes every wednesday.

Episodes

Tuesday Dec 06, 2022

116. Weight-Loss PLATEAU: How to know if you’re really stalled and how to break through: CALORIES MATTER

Tuesday Dec 06, 2022

Be sure to check out all of the programs and resources located at www.toneN10.com Www.sugardetox7.com You can get a copy of an FP tracking guide in the #CaloriesWithHeatherProgram

If you'd like a copy of my TRACKING GUIDE please feel free to message me on my IG @GlitterU - i'll send it to you!

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