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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Wednesday Dec 07, 2022
117. 3 Major KEYS for a successful DIET- it’s not what you ARE thinking
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Three major keys for a successful diet, it’s totally not what you are thinking, grab your notebook, share this podcast, and be sure to tag me, I have a prize for you! GlitterU.com ToneN10.com
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