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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Friday Dec 09, 2022
Friday Dec 09, 2022
Are you feeling stuck or not sure where to start? Three tips for moving forward starting on your own health and fitness journey can feel so overwhelming. There are so many diets, opinions, supplements, programs, methods, all of these mentioned can make your head spin. So in this episode and I am giving you my top three tips to get you moving forward and taking action today! www.ToneN10.com
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Awesome
Friday Dec 09, 2022
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