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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes

Sunday Feb 26, 2023
124. Brighten your mood. Give yourself more energy by doing this!
Sunday Feb 26, 2023
Sunday Feb 26, 2023
I'm Heather Newman, and I lead a health & fitness business that empowers women to get unstuck and become the best version of themselves by leveraging our digital trademarked resources, workbooks, challenges, formulas, step-by-step methods and personally designed workouts unique only to our brand. We provide busy ladies the tools & confidence to push through limiting beliefs of self-doubt and self-love to live their dreams and pursue their God-given purpose. links www.GlitterU.com/links www.GlitterU.com/routine www.GlitterU.com/pump www.SugarDetox7.com

3 years ago
Great info that I need to work on for sure!!!