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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Monday Mar 20, 2023
126. 3 things to FOCUS on & dial in on for weight loss goals TODAY
Monday Mar 20, 2023
Monday Mar 20, 2023
HI, I AM HEATHER If we haven't met yet, I am an ONLINE HEALTH + FITNESS COACH FOR MIDLIFE LADIES, an author, ENTREPRENEUR and a 🎙Podcaster (obviously) + I was humbly Voted best PERSONAL HEALTH COACH 5 years in a row My missions is to Take Women from feeling stuck to sparkle I show up daily so I can HELP you show up daily! Be sure to Grab your new FREE PUMP RESOURCE every single month at glitteru.com/pump + Hop on the 7 Day Skinny Shred at ToneN10.com With so many people with a goal of weight loss, I wanted to touch on the main things you should be focusing on! April SHRED with Heather Is open for enrollment! Link to join: https://www.tonen10.com/plans-pricing The Sparkle Squad & Community: www.facebook.com/groups/sparklesquadbyheather/ Instagram: https://www.instagram.com/glitteru
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