13.4K
Downloads
241
Episodes
Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Monday Apr 17, 2023
Monday Apr 17, 2023
WE ARE SUPPOSED TO CHANGE! We will cover 2 of the 5 ideas to practice in this episode. IT'S A GAME-CHANGER! Keep it on repeat for the days you need it most!
The next few episodes are going to focus on LIFE COACHING tools (5 of them) to help you make subtle shifts to scratch the surface of who we are becoming....
We are never too young and never too old.
Change is a very good thing. Even if it doesn't feel like it in the moment.
Enter to win some of my favorite things by leaving a review on ITUNES - this truly helps me spread this message to other women who might need this too!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.