
20.1K
Downloads
340
Episodes
the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes

Tuesday Sep 24, 2019
Episode 13: How to Stay Motivated!
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
I get asked this question EVERY day it truly feels like. Today I'm sharing with you my secrets to staying motivated and staying on course with your goals. Be it weight loss, finances, relationships....whatever it is, HOW DO YOU STAY MOTIVATED? Number one, flag this podcast because you'll want to listen to it on the days you need a PUSH! I'm here to help you get refocussed on your dreams and goals and this podcast should be on REPEAT every single morning on your drive to work honestly!! Trust me, I need it too on some days! So let's FLAG PODCAST Episode 13 (lucky 13 right!!) and let's get to work. I believe in you, you should believe in yourself too! Stop quitting! X,HN
Please subscribe to this #getUnstuck podcast and follow Heather over on the gram at HeatherNewmanFitness & GlitterU
If you are looking to work with Heather on your health and fitness goals - please click here
If you are looking to join the team click here
For anything else - send an email heathernewmanfitness@gmail.com
Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/
UPDATE AS OF 10/19/19
|
|
|

No comments yet. Be the first to say something!