#getUnstuck Podcast GlitterU by Heather Newman

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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/

Episodes

Monday May 15, 2023

Episode 131: Mindset Coaching Series: Becoming the Best Version of You. you CAN rise above anything!

Monday May 15, 2023

I am Heather Newman and this is the #Getunstuck Podcast Episode 131. Subscribe at www.GlitterU.com

This episode is part of my MINDSET COACHING SERIES to help you become the best version of yourself in the 2nd 1/2 of life.

I hope you are having the BEST DAY!

i want to remind you today that you "GET TO" stop wasting all of your energy on things that are not moving you toward your dream life!

Let go of everything you are choosing that is not serving you!

Give all of your energy to what you DO want instead of what you don't want.

It takes clarity, commitment, consistency, discipline & FUN..... YOU are the ONE. You get to make this decision.

Today is the day.

Get to work creating that for your life every single day!

It's a bunch of little practices that you need to put in place today that add up to make a huge difference over time - i mean the time is going to pass anyway!

THOUGHTS=FEELINGS=ACTIONS=RESULTS xo, H

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