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Welcome to the Get Unstuck Podcast — Powered by Glitter U. Meet your host, Heather Newman — founder of GlitterU.com, where we design elevated standards for women who are done playing small. With over three decades of experience empowering women in fitness, mindset, and lifestyle transformation, Heather brings real-world strategies that move you toward your next level. Here, we move with structure, live with intention, and sculpt strength from the inside out. Every conversation is a commitment to your next level — a bold move toward a life built with standards, structure, and style. If you’re ready to get unstuck, raise your standards, and build real momentum, you’re in the right place. This space isn’t random — it’s for women who move different. ➔ [Podcast] #GetUnstuckPodcast ➔ [Programs] TONE™ Online Studio (ToneN10.com) ➔ [Everything else] GlitterU.com Join the private community: ➔ https://www.facebook.com/groups/getunstuckpodcast/ Est. 2019 | New episodes every Wednesday. Best-selling author of The 7-Day Sugar Detox (SugarDetox7.com). xx, H
Episodes
Friday May 26, 2023
Friday May 26, 2023
Enter to WIN at https://www.GlitterU.com/prizes
to enter the new TO DO list and BRAIN DUMP purse edition 6”x9” give a way.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
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Why women are so good at people pleasing.
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The most common characteristics that people pleasers share.
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What people pleasing looks like on a daily basis.
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How people pleasing destroys your relationship with yourself.
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3 TOOLS to break the habit of people pleasing.
If you want to make 2023 a year to remember, you have to work with me! You can sign up for a coaching session by clicking here. I promise that by the end of this year, you’ll be a different person showing up to your life in a completely new way, and you’ll love every bit of it. Xx, H
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