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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Friday May 26, 2023
Friday May 26, 2023
Enter to WIN at https://www.GlitterU.com/prizes
to enter the new TO DO list and BRAIN DUMP purse edition 6”x9” give a way.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
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Why women are so good at people pleasing.
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The most common characteristics that people pleasers share.
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What people pleasing looks like on a daily basis.
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How people pleasing destroys your relationship with yourself.
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3 TOOLS to break the habit of people pleasing.
If you want to make 2023 a year to remember, you have to work with me! You can sign up for a coaching session by clicking here. I promise that by the end of this year, you’ll be a different person showing up to your life in a completely new way, and you’ll love every bit of it. Xx, H
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