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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
If you want to make 2023 a year to remember, you have to work with me! You can sign up for a coaching session by clicking www.glitteru.com/lifecoaching . Coaching spots for this next month are open, so join us if you want to be a different person showing up to your life in a completely new way. WHAT YOU’LL DISCOVER IN THIS EPISODE: Why other people don’t create drama for us. Examples of how you might be creating more drama than necessary for yourself. Why it’s normal if you have a brain that likes to create drama. Learn to edit your brain. My favorite go-to thought that helps me live a drama-free life. How you show up to your life when you indulge in drama. 3 tools that have created a drama-free life for me. Subscribe at :: https://www.ToneN10.com And GlitterU.com for more details
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