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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Tune in this week for my 54th birthday to discover how to own every day of every year yet to come in your life by thinking this simple thought: we’re just getting started. I’m sharing how this thought has brought me to a new place in my head and in my life filled with potential, and how you can adopt this thought for the second half of your own life. (or in any stage honestly) it comes down to values. what you value. what you want. If you’re ready to change your life one day at a time, one week at a time, one habit at a time, join TBW (tone babe walking) for a sample taste of my style of health, wellness & life private coaching. Be sure you are subscribed at GlitterU.com to be the first to know when I host my FIRST IN PERSON LIVE WALK and when my private 1:1 coaching opens for enrollment! WHAT YOU’LL DISCOVER IN THIS EPISODE: Why the thought, “We’re just getting started…” is so liberating. it will free you! The confusion we often experience as we enter the second half of life. Why your best years are still ahead of you, if you believe they are. The lies you may be believing about yourself and just accepting without question. How to adopt the thought that you’re just getting started. Be sure to join our FREE WALK FOR 25 DAYS - it's going to get you feeling better NOW www.glitteru.com/clickhere to join and i'll send you an email every day for 25 days to get you motivated to get unstuck - BRAIN DUMP notebook is now on sale at amazon.com and barnes & noble.
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I know we have already celebrated your Birthday, which seems like yesterday. This is so true. This is our time to shine and it’s definitely going to take practice for us people pleasers. But with you as my coach and Tone/Barre Babe group, I can do it. I just have to keep showing up for myself.
Saturday Sep 02, 2023
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