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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
If you have big goals you want to get unstuck or you want to improve in a certain area of your life this year, my 1:1 or group coaching is the place for you! You’ll also be included in the tone babe walks happening IRL & virtually depending where you live of course, so (stop, pause) go to the link now at www.glitteru.com/clickhere to sign up! WHAT YOU’LL DISCOVER IN THIS EPISODE: Why no one’s coming to save you, and this is the best news ever. How you might be giving your power away. Why setting and honoring boundaries is so important. How to begin practicing self-empowerment and what happens when you embrace it. https://www.GlitterU.com/clickhere
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