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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Episode 162: HOW TO STAY MOTIVATED & CHOOSE HAPPY: PEP TALK WHAT YOU’LL DISCOVER IN THIS EPISODE: The reason you might be having a hard time staying motivated. Why I’m so motivated every single day and have been throughout my life. 2 things that will ensure the feeling of motivation. The power of being future-focused.
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