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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Wednesday Dec 20, 2023
Episode 174: URGES like over eating and drinking. how to STOP!
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Ready to embark on a journey of transformation, inspiration, and self discovery? Dive into the empowering world of the get unstuck podcast where I share stories, strategies, and expert insights to help you live your best life. Be sure to subscribe now on all major platforms and go to Www.GlitterU.com/Listen – now. Be part of our exclusive community, subscribe to my newsletter for behind-the-scenes content, exclusive, updates, and a dose of motivation, straight to your inbox at GlitterU.com, and let’s make every day an opportunity to grow and find joy Xx H
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