15.3K
Downloads
277
Episodes
Welcome to the #GetUnstuckPodcast — powered by GlitterU™. #getunstuckpodcast by heather newman | glitteru® structure is self-respect™ for the woman who’s done starting over. raw, real conversations on boundaries, structure, emotional self-respect, and rebuilding from burnout — without the fluff. fitness. wellness. truth. new episodes every wednesday.
Episodes
Saturday Feb 08, 2025
Saturday Feb 08, 2025
🚨 NEW EPISODE ALERT: FOMA Series Part 2 – The Truth About Alcohol 🚨 You think you know alcohol—but what if I told you there’s a lot you haven’t been told? In Part 2 of the FOMA (Fear of Missing Alcohol) Series, we’re exposing the hidden truths about alcohol: 🔥 How alcohol impacts your brain, sleep, hormones & aging🔥 Why we’ve been conditioned to need alcohol for fun & relaxation🔥 The social pressure behind drinking—and how to break free🔥 Practical steps if you’re ready to rethink your relationship with alcohol This isn’t about guilt or rules—it’s about getting the facts so you can make choices that serve you. Ready to get unstuck? Listen now at www.GlitterU.com and let’s break this cycle together. 💬 Tag a friend who needs this episode & share your biggest takeaway! #FOMA #FearOfMissingAlcohol #GetUnstuck #Podcast #AlcoholFree #MindsetShift
No comments yet. Be the first to say something!