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Welcome to The Get Unstuck Podcast with GLITTERU x HEATHER ✮
A space for midlife women to reclaim their bodies, confidence, and clarity.
We cover structure, mobility, tone, mindset, fitness, and weight management — all designed to fit your life.
Your guide to showing up for yourself, elevating habits, and making fit a style™.
✨ Find all episodes → glitteru.com/style
Fitness. Wellness. Wealth. All things women in life.
New episodes every Wednesday.
powered by GlitterU with Heather Newman
Episodes
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Hey friends, this Episode is for us to chat 1:1 about Brain Dumping and some tools I've used that I'm so very passionate about because, they've really helped me get laser focussed on creating the life that I really want and learn how to set goals that become reality. Grab a notebook and let's see if this helps you too! Thanks, Heather
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