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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Monday Aug 23, 2021
Monday Aug 23, 2021
Today we are going to identify your fuel, think of your relationships as the nutrients that feed your brain in order to generate more confidence and make the changes stick. This podcast will help you understand your relationships on a deeper level. You will be able to identify which relationships might be hindering your confidence along with how to set boundaries. Please be sure to subscribe at GlitterU.com And please leave us a review for the #GetUnstuckPodcastOniTunesOrWhateverPlatformYouListenTo.
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What do you do when the people who make withdrawals are immediate family members?
Tuesday Oct 05, 2021
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