17.8K
Downloads
314
Episodes
the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes
Sunday Jan 12, 2020
Sunday Jan 12, 2020
Just some real unscripted "sit down and chat" while I put my makeup on! I'm talking all things about motivation and the ugly things we allow inside our heads - how to push those aside!
Be sure to subscribe at www.GlitterU.com and go give me a follow on the GRAM at @GlitterU www.Instagram.com/glitteru
Follow me on facebook at https://www.facebook.com/heathernewmanfitness/
If you found this helpful at all, be sure to tag me on your social media and share it with a friend who might need a little BFF CHAT today! Luv ya, xx, H
No comments yet. Be the first to say something!