#getUnstuck Podcast GlitterU by Heather Newman

102. Day 11 The Daily Unleash: it‘s time to shift your perspective and understand movement is your natural medicine

November 17, 2021

Today we are going to change your mindset regarding working out. Movement and meditation can actually be medication if you allow it to be. If you have anxiety, stress, waking, toxic relationships… This podcast is for you! I will link everything that I talk about over on my YouTube channel at Glitter U by HEATHER NEWMAN!! Be sure to subscribe to my mailing list so you don’t miss any of these episodes GlitterU.com

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