
20.8K
Downloads
348
Episodes
the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes

Friday Aug 30, 2019
Episode 11: Daily Declarations to try when you really need a Pep Talk!
Friday Aug 30, 2019
Friday Aug 30, 2019
The purpose of this podcast is to make you feel more confident, courageous and enthusiastic. We all need our own personal cheerleader sometimes to get us out of a rut when we are having a bad day #GetUnstuck! Your words are powerful and the words you speak about yourself are even more powerful. Try these daily declarations - say them over your self (choose the ones that apply to you or that you want to become) - create your own, whatever works, share that with me! I'd love to hear if you tried this routine - it changed my world! Oh, I published my first book! It's available on AMAZON.COM - it's called "Sugar is the Devil": 7-Day Sugar Detox - I'd love for you to try it and give me your personal testimonial. I'll gladly share it if you send me your results at www.SugarDetox7.com Be sure to subscribe www.GlitterU.com for more information and pep talks!! Luv ya, Heather
Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/
UPDATE AS OF 10/19/19
|
|
|

No comments yet. Be the first to say something!