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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Friday Aug 30, 2019
Episode 11: Daily Declarations to try when you really need a Pep Talk!
Friday Aug 30, 2019
Friday Aug 30, 2019
The purpose of this podcast is to make you feel more confident, courageous and enthusiastic. We all need our own personal cheerleader sometimes to get us out of a rut when we are having a bad day #GetUnstuck! Your words are powerful and the words you speak about yourself are even more powerful. Try these daily declarations - say them over your self (choose the ones that apply to you or that you want to become) - create your own, whatever works, share that with me! I'd love to hear if you tried this routine - it changed my world! Oh, I published my first book! It's available on AMAZON.COM - it's called "Sugar is the Devil": 7-Day Sugar Detox - I'd love for you to try it and give me your personal testimonial. I'll gladly share it if you send me your results at www.SugarDetox7.com Be sure to subscribe www.GlitterU.com for more information and pep talks!! Luv ya, Heather
Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/
UPDATE AS OF 10/19/19
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