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Welcome to the Get Unstuck Podcast — Powered by Glitter U. Meet your host, Heather Newman — founder of GlitterU.com, where we design elevated standards for women who are done playing small. With over three decades of experience empowering women in fitness, mindset, and lifestyle transformation, Heather brings real-world strategies that move you toward your next level. Here, we move with structure, live with intention, and sculpt strength from the inside out. Every conversation is a commitment to your next level — a bold move toward a life built with standards, structure, and style. If you’re ready to get unstuck, raise your standards, and build real momentum, you’re in the right place. This space isn’t random — it’s for women who move different. ➔ [Podcast] #GetUnstuckPodcast ➔ [Programs] TONE™ Online Studio (ToneN10.com) ➔ [Everything else] GlitterU.com Join the private community: ➔ https://www.facebook.com/groups/getunstuckpodcast/ Est. 2019 | New episodes every Wednesday. Best-selling author of The 7-Day Sugar Detox (SugarDetox7.com). xx, H
Episodes
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Welcome to the #GetUnstuck podcast episode number 184, budgeting your calories, and the unseen pitfall of cheat meals. Heather Newman is an online certified fitness in nutrition coach and the creator of toneN10.com I’m here to help motivate women just like you to look good and feel fabulous in the second half of life. After spending the first 48 years of my life, being a people, pleaser and living with a scarcity mindset, I was stuck and ready for a change. I reinvented myself, I stopped outsourcing my happiness, and I’ve been braving up to live a different kind of life. I’ll be here each week to help you do the same thing . Please be sure to subscribe and also join my mailing list at GlitterU.com so you don’t miss anything that I have to offer, I create new offers every single month to help you find the success, and feel the passion for life that you’ve been searching for
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