#getUnstuck Podcast GlitterU by Heather Newman

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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/

Episodes

Thursday Jul 02, 2020

Episode 35: 7 Easy Tips To Get Through Hard Decisions and Rough Times: Grab your Journal, write these down!

Thursday Jul 02, 2020

Today, we are going to discuss how you can be a light in any situation albeit COVID-19,

I am going to give you 7 tips to avoid rough patches life throws at you by making the right choices and how to navigate those choices.

Grab your journal, write these down.

You can always you can be a light in your life and the lives of others and why it is so important to continue educating yourself, no matter the topic.

Join us here www.ToneN10.com for your free 30-day workout calendar - START NOW!

www.GlitterU.com

www.SugarDetox7.com

www.UnicornCrack.com

Instagram: @glitterU and @HeatherNewmanFitness

Facebook PODCAST GROUP #getUnstuck community

ALL THE GOODS HERE - LOTS OF FREEBIES: https://linktr.ee/GlitterU including the DREAM BOARD WORKSHOP to build your goals and dreams! xoxo, Heather

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Accounts to Follow on IG to educate yourself on current LIFE talk: * @goodgoodgoodco * @theconsciouskid * @blklivesmatter * @colorofchange * @civilrightsorg * @naacp Petitions to Sign: * Justice for Breonna Taylor * Justice for Ahmuad Arbery

Movies on Netflix: * 13th * American Son * Dear White People

Books to Read: * How to Be An Anti-Racist * So You Want to Talk About Race * Why the Caged Bird Sings * White Fragility * The Color of Law

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