8K
Downloads
164
Episodes
Fitness trainer, mentor & influencer Heather Newman shares tools and tips to glitter your soul and add sparkle to your life. Learn to change your life & business success #getUnstuck; let‘s learn to MOVE and make happy changes happen! Workout in the TONE Online Studio in 10 min a day for GREAT RESULTS in mental and physical health! Get MOTIVATED to live your best life! www.ToneN10.com www.GlitterU.com Author www.SugarDetox7.com or amazon JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/ ----------------------------------------------------------------------- 1. Subscribe here for free BY CLICKING the red SUBSCRIBE button here: https://bit.ly/heathernewmanyoutubechannel 2. Check out some really fun, cute and exciting new items in our ETSY SHOP here: https://rstyle.me/+d3YpWSoYOl7xVNSGKH83tA 3. My new book was just released to help with self-esteem, self-confidence and just believing in yourself...it‘s a game-changer, grab your copy here: https://amzn.to/2S9Z66f 4. Unleash Journals https://www.unleashjournals.com 5. 7 Day Sugar Detox guide: https://amzn.to/2S9Z66f 6. Listen and subscribe to the Podcast - 7. Be sure you are subscribed to my weekly BLOG and mailing list for updates here: https://www.glitteru.com 8. TONE Online Studio here: https://www.tonen10.com
Episodes
Friday Aug 20, 2021
Friday Aug 20, 2021
In this lesson we will talk about the motivation to change for the better and how you will do that. Shyness just isn’t cute as an adult but it can be difficult to be more outgoing sometimes. It comes down to getting out of your own head and focusing on the other person. Be sure and go back and listen to phase 1 part one before you listen to this podcast. The confidence clubhouse is a series put together designed to be a course to help you gain confidence. Be sure to subscribe a GlitterU.com.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.