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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
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Friday Aug 20, 2021
Friday Aug 20, 2021
In this lesson we will talk about the motivation to change for the better and how you will do that. Shyness just isn’t cute as an adult but it can be difficult to be more outgoing sometimes. It comes down to getting out of your own head and focusing on the other person. Be sure and go back and listen to phase 1 part one before you listen to this podcast. The confidence clubhouse is a series put together designed to be a course to help you gain confidence. Be sure to subscribe a GlitterU.com.
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