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Welcome to The Get Unstuck Podcast with GLITTERU x HEATHER ✮
A space for midlife women to reclaim their bodies, confidence, and clarity.
We cover structure, mobility, tone, mindset, fitness, and weight management — all designed to fit your life.
Your guide to showing up for yourself, elevating habits, and making fit a style™.
✨ Find all episodes → glitteru.com/style
Fitness. Wellness. Wealth. All things women in life.
New episodes every Wednesday.
powered by GlitterU with Heather Newman
Episodes
Friday Aug 20, 2021
Friday Aug 20, 2021
In this lesson we will talk about the motivation to change for the better and how you will do that. Shyness just isn’t cute as an adult but it can be difficult to be more outgoing sometimes. It comes down to getting out of your own head and focusing on the other person. Be sure and go back and listen to phase 1 part one before you listen to this podcast. The confidence clubhouse is a series put together designed to be a course to help you gain confidence. Be sure to subscribe a GlitterU.com.
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