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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
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Saturday Sep 11, 2021
Saturday Sep 11, 2021
Today we are going to talk about some exercises that you can do in order to create your own personal mantra. We have three objectives and that is going to be discussed thoroughly, so grab your journal. Be sure you are subscribe to Glitteru.com so you don’t miss an episode If you have not already listen to phase 1 part one, please go back and listen to that first these are meant to be listen to in order. Xo H
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