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Welcome to The Get Unstuck Podcast with GLITTERU x HEATHER ✮
A space for midlife women to reclaim their bodies, confidence, and clarity.
We cover structure, mobility, tone, mindset, fitness, and weight management — all designed to fit your life.
Your guide to showing up for yourself, elevating habits, and making fit a style™.
✨ Find all episodes → glitteru.com/style
Fitness. Wellness. Wealth. All things women in life.
New episodes every Wednesday.
powered by GlitterU with Heather Newman
Episodes
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
We are talking about returning to exercise after being sick with the flu and or Covid. I am here to talk about recovery, there are so many questions around coronavirus that go unanswered. We are going to take a dive into recovery and what that looks like. Be sure to subscribe at GlitterU.com
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