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Welcome to the #GetUnstuckPodcast — powered by GlitterU™. #getunstuckpodcast by heather newman | glitteru® structure is self-respect™ for the woman who’s done starting over. raw, real conversations on boundaries, structure, emotional self-respect, and rebuilding from burnout — without the fluff. fitness. wellness. truth. new episodes every wednesday.
Episodes

Tuesday Aug 03, 2021
Episode 68: How to return to exercise after COVID-19 or the FLU
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
We are talking about returning to exercise after being sick with the flu and or Covid. I am here to talk about recovery, there are so many questions around coronavirus that go unanswered. We are going to take a dive into recovery and what that looks like. Be sure to subscribe at GlitterU.com
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