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the get unstuck podcast — with heather newman
a space for women who move differently — where structure becomes the standard and motivation is optional.
we talk movement, tone, mindset, boundaries, money, and the systems that build a refined, intentional life.
no hustle. no chaos. no starting over on monday.
just standards. routines. self-respect.
listen weekly. change quietly. move differently.
start here → glitteru.com/start
Episodes
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
We are talking about returning to exercise after being sick with the flu and or Covid. I am here to talk about recovery, there are so many questions around coronavirus that go unanswered. We are going to take a dive into recovery and what that looks like. Be sure to subscribe at GlitterU.com
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