Get Unstuck — Powered by Glitter U with Heather Newman

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Welcome to the #GetUnstuckPodcast — powered by GlitterU™. #getunstuckpodcast by heather newman | glitteru® structure is self-respect™ for the woman who’s done starting over. raw, real conversations on boundaries, structure, emotional self-respect, and rebuilding from burnout — without the fluff. fitness. wellness. truth. new episodes every wednesday.

Episodes

Sunday Nov 24, 2019

Episode 22: How to Stay Disciplined with your Habits | 5 Easy Steps to put into place

Sunday Nov 24, 2019

If we could sit down and chat in person, this is the number one thing I get asked. I compiled a list of the top 5 steps to implement your self discipline. I share how to lean into resistance.

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