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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Sunday Jul 18, 2021
Sunday Jul 18, 2021
Today we are going to be talking about something that has completely changed my life, the way I live, my relationships, the bounce back rate and my happiness, my business, my hustle, all of it!!
Saturday Jul 17, 2021
Saturday Jul 17, 2021
Today we are going to talk about one of my favorite things in the world and that his organization. Not internally and having a to do list, but your space and how it greatly affects your momentum. Be sure to subscribe at Glitter U.com and make sure you listen today one through day 18 before you listen to this podcast in the series.
Friday Jul 16, 2021
Friday Jul 16, 2021
Today we are going to be talking about your vision, not only for your life but we are going to dive a little bit deeper into this… Please make sure you listen today one through 17 before you listen today 18 of the daily unleash, be sure to subscribe at GlitterU.com
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Welcome back today 17, we are going to get a little bit more real today. I did this activity and I went through this myself a few years ago and it literally made me do a major overhaul!! Be sure that you listen to day one through 16 before you play this podcast. The series is something that you’re going to want to pull out your notebook and take plenty of notes! Be sure to subscribe at GlitterU.com
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
Today we are talking about support and spouses. How do you get your spouse on board and how do you convince them to support what you want? Please be sure to go back and listen to day one through day 15 before proceeding to listening to this podcast.
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
So today is going to be some Tough love and some real talk!! Make sure you go back and listen to day one through 14 before you listen to this episode. Please make sure you are subscribed at GlitterU.com
Monday Jul 12, 2021
Monday Jul 12, 2021
We are going to talk about having a virtual mentor, your own personal cheerleader!! Make sure to catch up on days one through 13 before you listen to this one.
Sunday Jul 11, 2021
Sunday Jul 11, 2021
If you feel like stress and anxiety is a struggle for you, obviously this is not medical advice, this is just a way to be able to push through and some little life hacks that can help you still have a great day even if you’re feeling a little bit anxious. Be sure to go back and listen to days one through 12 of the daily grind series. The daily grind is meant to be take one day at a time and it is the compound effect so you want to start with day one.
Sunday Jul 11, 2021
Sunday Jul 11, 2021
This podcast is really for my team but you’re welcome to listen a long we’ve got some important things to cover and we’re starting a new challenge tomorrow so I wanted to invite you along, be sure and listen all the way to the end that’s where the meat is.
Saturday Jul 10, 2021
Saturday Jul 10, 2021
So yesterday we talked about fitness, physical health and physical goals… Today I want to talk about, let’s be honest, the harder part of it, nutrition!! Make sure you are subscribed to GlitterU.com And be sure to listen to days one through 11 before you listen to this episode, they do go in order and it is a complete daily grind series.
Friday Jul 09, 2021
Friday Jul 09, 2021
So we left off talking about the feeling of knowing you have to change something but you were not clear of the underlying reason why you want it so you don’t have that motivation… Make sure you go back and listen to day 10, part one before you listen to this episode.
Friday Jul 09, 2021
Friday Jul 09, 2021
Together we can change everything… Sound like an over promise? It’s the absolute truth. As an online fitness coach and business mentor, I’ve helped hundreds of women just like you make healthier choices, dream bigger and ship their mindset all to create a daily grind in their life.
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Today we are going to talk about fitness, physical goals, physical health, all of the exterior stuff that you might want to achieve. Be sure to go back and listen to the daily grind one through nine before you listen to this one.
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
This is some thing I usually do on a Sunday, you’ve got to be able to call yourself out if you are not doing the activities needed to align with your goals. .....be sure to listen to days one through eight before you listen to this one. 💕✝️
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Go after today with the same level of energy that you did in your highlight reel, keep listening but make sure you listen to days one through seven before you listen to today’s episode.