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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
Thursday May 09, 2024
Thursday May 09, 2024
Episode 207 : day four The Skinny Collection Series: Class is in Session - Pushing Through the Hard Days ---- Join us on the #GetUnstuck podcast for an empowering episode of the Skinny Collection Series: Class is in Session. ✨ Learn how to navigate through tough days with resilience and positivity, and discover four powerful strategies to help you push through the hard times. Subscribe now for more empowering content! Dive into the latest episode of the #GetUnstuck podcast: "The Skinny Collection Series: Class is in Session - Pushing Through the Hard Days.” Discover how to overcome life's challenges with grace and resilience, and unlock four powerful strategies to navigate through tough times. Don't miss out – subscribe at GlitterU.com for more empowering content, and join us at ToneN10.com to kickstart your journey to a healthier, happier you! 💪✨ #Empowerment #Resilience #Podcast #SubscribeNow
Wednesday May 08, 2024
Wednesday May 08, 2024
we LOVE a new series episode🙌 three is live now! the skinny collection; class is in session on the #getunstuck podcast / show 🤍daily pep talks 🤍daily motivation 🤍daily coaching mini nuggets
@podbean @itunes @spotify glitteru.com #morningroutine #selfcare #peptalk Subscribe
Tuesday May 07, 2024
Tuesday May 07, 2024
be prepared to have ur mind BLOWN this next classroom episode 🤯😮💨 u will NOT BELIEVE what we r about to break down for u with the expert research behind @psychiatricnews day 2 of the skinny collection series: class is in session and we are learning about the Power of Growth and Boundaries deep dive. . . AND because i am SO passionate about this topic we will have it live by noon cst on @getunstuckpodcast just for u to take on your daily walk x, h
Monday May 06, 2024
Monday May 06, 2024
🎙️ Episode 204: Skinny Collection: Class is in Session: Day One - Finding Your Motivation 🌟 Dive into the #GetUnstuck podcast's new series with our host as we explore the keys to unlocking your motivation for a healthier, happier life! Tune in for expert tips and actionable steps. And don't forget to subscribe to www.glitteru.com for all the ways to read up on healthy & fitness value! 💪 #MotivationMonday #HealthJourney #FitnessGoals ᐧ
Friday May 03, 2024
Friday May 03, 2024
Episode #203: how to become the best version of yourself - you AND you work together; have your own back It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. https://www.glitteru.com
be sure to subscribe here to get info on everything that launches - it's fun here! Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
In this episode, you'll discover the reasons why you might be having a hard time staying motivated, why I'm so motivated every single day and have been throughout my life, two things that will ensure the feeling of motivation, and the power of being future-focused. be sure you are getting everything and going on this life journey with me at www.glitteru.com be sure you are subscribed over there - i want to lock arms and make this fun, fit life together. xo, H
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Episode 201: get up, get moving and let's get a little bougie - stop wasting your life away and make it fun and don't forget to laugh every single day https://www.glitteru.com
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Everything is linked that Heather talks about here at https://www.glitteru.com
NOW on the blog!! WE GOT A FACE-LIFT!!!
click here now:
https://www.glitteru.com/glitterublog
🎙️Welcome to Episode 200 of the #GetUnstuck Podcast! Before we delve into today's topic, let me share a personal anecdote that sparked my journey into exploring the transformative power of supplements for women's wellness in the second half of life.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
🚶♀️ Step into a healthier, happier you with the power of WALKING! 🌟 Episode 199 of #getunstuck is here, and we're diving deep into the incredible benefits of walking beyond just counting steps! 🎧 Tune in now and discover why walking is the ultimate game-changer for mid-life wellness. Let's lace up and strut our way to feeling fabulous! 💃 #WalkingBenefits #MidlifeWellness #PodcastEpisode199 #GetUnstuckNow 🎙️
Hey friend! Welcome back to the Get Unstuck Podcast, where we empower you to break free from limitations and live your best life. I'm your host, Heather Newman, and today's episode is all about unlocking your "Make It Happen" confidence.
Today we will chat about 7 Strategies to Embrace Your Worth; i needed this reminder today so i though maybe you could take what you need too and leave the rest behind. —----------
Feeling the "Make It Happen" confidence is about knowing deep down that you are worth going after what you want, even if it scares you. In this episode, we'll explore 7 powerful strategies to help you cultivate that confidence and embrace your worth.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.
It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Friday Mar 29, 2024
Friday Mar 29, 2024
Hey friend! Welcome back to the Get Unstuck Podcast, where we empower you to break free from limitations and live your best life. I'm your host, Heather Newman, and today's episode is all about unlocking your "Make It Happen" confidence.
Today we will chat about 7 Strategies to Embrace Your Worth; i needed this reminder today so i though maybe you could take what you need too and leave the rest behind. —----------
Feeling the "Make It Happen" confidence is about knowing deep down that you are worth going after what you want, even if it scares you. In this episode, we'll explore 7 powerful strategies to help you cultivate that confidence and embrace your worth.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.
It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Monday Mar 18, 2024
Monday Mar 18, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today!
--- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Thursday Mar 14, 2024
Thursday Mar 14, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
RECAP: BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Our goal is to help YOU FEEL HAPPY, HEALTHY & STRONG What if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents. Live life a little differently. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coach best-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
ᐧ
Friday Mar 08, 2024
Friday Mar 08, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coach
best-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854