#getUnstuck Podcast GlitterU by Heather Newman
Episode 74: Confidence Club-House Phase 1: Part 1

Episode 74: Confidence Club-House Phase 1: Part 1

August 18, 2021

Welcome to the confidence clubhouse, this is a big deal! Despite any feelings of doubt, you did something a little scary and you are investing in yourself. This could be a major turning point in your life! If you commit to doing things differently, you can change the way you think, mark the calendar, today is an important day!!!

Be sure to subscribe to this podcast and also make sure you’re on our mailing list at GlitterU.com so that you can be the first in the know!

Episode 73: DAILY UNLEASH Part 4: Intellectual Health

Episode 73: DAILY UNLEASH Part 4: Intellectual Health

August 14, 2021

Today we are going to finish up this four part series with intellectual health, be sure and go back and listen to part 1, 2 and 3 before you start this episode. Be sure to subscribe to GlitterU.com

Episode 72: DAILY UNLEASH Part 3: Spiritual Health

Episode 72: DAILY UNLEASH Part 3: Spiritual Health

August 13, 2021

This is part three of a four part series, if you have not listened to part one and two .....I suggest you go back and listen to those first this is a building block Please be sure to subscribe!

Episode 71: DAILY UNLEASH Part 2: Emotional Health

Episode 71: DAILY UNLEASH Part 2: Emotional Health

August 12, 2021

This is part two of a four part series. If you have not listen to part one, physical health, please go back and listen to that first grab a pen grab some paper and take some notes. please be sure to subscribe at GlitterU.com

Episode 70: DAILY UNLEASH Part 1: Physical Health

Episode 70: DAILY UNLEASH Part 1: Physical Health

August 11, 2021

Build resiliency and health, hope and freedom. This is part one of a four part series. Today we will talk about physical health. Be sure to subscribe at GlitterU.com

Episode 69: The Daily Unleash Formula Day 28: you did it, what is next?

Episode 69: The Daily Unleash Formula Day 28: you did it, what is next?

August 3, 2021

You did it, if you are here on the 28th of this daily unleash , you did it…

Episode 68: How to return to exercise after COVID-19 or the FLU

Episode 68: How to return to exercise after COVID-19 or the FLU

August 3, 2021

We are talking about returning to exercise after being sick with the flu and or Covid. I am here to talk about recovery, there are so many questions around coronavirus that go unanswered. We are going to take a dive into recovery and what that looks like. Be sure to subscribe at GlitterU.com

Episode 67: The Daily Unleash Formula Day 27: What Has Changed?

Episode 67: The Daily Unleash Formula Day 27: What Has Changed?

July 26, 2021

Welcome back, so we are on day 27, almost through a full month and an usual fashion, we are going to self assess. Be sure you are subscribed@ GlitterU.com

Episode 66: The Daily Unleash Formula Day 26: Stop Quitting on YOU!

Episode 66: The Daily Unleash Formula Day 26: Stop Quitting on YOU!

July 24, 2021

Today we are going to finalize moving the needle. I’m going to introduce you to a concert that makes total sense. Be sure you have a listen to Days one through day 25 before listening to this podcast of the daily grind series. Be sure you are subscribed @ GlitterU.com

Episode 65: The Daily Unleash Formula Day 25: Confidence

Episode 65: The Daily Unleash Formula Day 25: Confidence

July 23, 2021

Here’s what we’re talking about today, and this needed to wait until you got knee-deep into this because I wanted to to come full circle and I feel like right now… You will understand it better than had I brought it up in the beginning, 24 days ago! - Be sure to subscribe to GlitterU.com — and be sure to subscribe to this podcast🦾

Episode 64: The Daily Unleash Formula Day 24: 5 Step System Slay Your Goals

Episode 64: The Daily Unleash Formula Day 24: 5 Step System Slay Your Goals

July 22, 2021

Today or we are going to hang out and have a smoothie together, we are going to recap and go over vision and goal setting today with a five step system that will never fail you. The most important thing you can do is take action. Failing to plan is planning to fail. Be sure to subscribe at GlitterU.com

Episode 63: The Daily Unleash Formula  Day 23: Gut Check Your Life

Episode 63: The Daily Unleash Formula Day 23: Gut Check Your Life

July 21, 2021

All right, you knew this was coming, you made it today 23 and if you haven’t listen to episode one through 22 I highly recommend you go back and do that first. You were into three weeks of this and this is really how you form a habit and ultimately change your life. Be sure you are subscribe to GlitterU.com

Episode 62: The Daily Unleash Formula Day 22: TIME TRICKS
Episode 61: The Daily Unleash Formula Day 21:Your Work Space

Episode 61: The Daily Unleash Formula Day 21:Your Work Space

July 19, 2021

I kind of want to call you out on something today… When you’re working on your goals and working on your dreams and you’re sitting down to either plug into your goals do you do it in front of the TV or do you have a true workspace? Be sure to subscribe to GlitterU.com and make sure you listen to days one through day 20 before listening to this one.

Episode 60: The Daily Unleash Formula Day 20: Gratitude Muscle

Episode 60: The Daily Unleash Formula Day 20: Gratitude Muscle

July 18, 2021

Today we are going to be talking about something that has completely changed my life, the way I live, my relationships, the bounce back rate and my happiness, my business, my hustle, all of it!!

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