
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Heather Newman, the fitness entrepreneur behind GlitterU.com & ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine & elevate your lifestyle with tangible takeaways, advice, & actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/
Episodes
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Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
🚶♀️ Step into a healthier, happier you with the power of WALKING! 🌟 Episode 199 of #getunstuck is here, and we're diving deep into the incredible benefits of walking beyond just counting steps! 🎧 Tune in now and discover why walking is the ultimate game-changer for mid-life wellness. Let's lace up and strut our way to feeling fabulous! 💃 #WalkingBenefits #MidlifeWellness #PodcastEpisode199 #GetUnstuckNow 🎙️
Hey friend! Welcome back to the Get Unstuck Podcast, where we empower you to break free from limitations and live your best life. I'm your host, Heather Newman, and today's episode is all about unlocking your "Make It Happen" confidence.
Today we will chat about 7 Strategies to Embrace Your Worth; i needed this reminder today so i though maybe you could take what you need too and leave the rest behind. —----------
Feeling the "Make It Happen" confidence is about knowing deep down that you are worth going after what you want, even if it scares you. In this episode, we'll explore 7 powerful strategies to help you cultivate that confidence and embrace your worth.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.
It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Friday Mar 29, 2024
Friday Mar 29, 2024
Hey friend! Welcome back to the Get Unstuck Podcast, where we empower you to break free from limitations and live your best life. I'm your host, Heather Newman, and today's episode is all about unlocking your "Make It Happen" confidence.
Today we will chat about 7 Strategies to Embrace Your Worth; i needed this reminder today so i though maybe you could take what you need too and leave the rest behind. —----------
Feeling the "Make It Happen" confidence is about knowing deep down that you are worth going after what you want, even if it scares you. In this episode, we'll explore 7 powerful strategies to help you cultivate that confidence and embrace your worth.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.
It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Monday Mar 18, 2024
Episode 197: a pep talk :: embrace the challenge on doing the hard things
Monday Mar 18, 2024
Monday Mar 18, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today!
--- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Thursday Mar 14, 2024
Thursday Mar 14, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Wednesday Mar 13, 2024
Episode 195: Friendship Realities Unveiled; why some friends don’t support you
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
RECAP: BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Our goal is to help YOU FEEL HAPPY, HEALTHY & STRONG What if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents. Live life a little differently. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coach best-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
ᐧ

Friday Mar 08, 2024
Friday Mar 08, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coach
best-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life -
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Wednesday Mar 06, 2024
Episode 193: your beliefs are powerful and I’ve got a free offer for you
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too -
Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE.
You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing.
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru

Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
Welcome back to another empowering episode of the get unstuck podcast! We’re diving deep into a topic that may seem super simple, but holds incredible power 💥🎬.
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck: https://www.glitteru.com/fitness
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854

Wednesday Mar 06, 2024
Episode 191: BEE BRAVE. BEE BOLD. BEE BRIGHT. Embracing your unique journey.
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
---------------------------------
Be brave. Be bold. Be bright. We’re going on a journey. It’s not just about me, it’s about all of us and the paths. We are walking. If you haven’t checked out my recent blog post on GlitterU.com, I encourage you to dive in over there. Be sure to subscribe.
Welcome back to another empowering episode of the get unstuck podcast! We’re diving deep into a topic that may seem super simple, but holds incredible power 💥🎬.
PLEASE leave a 5-star review at:
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Want to be a part of an empowering group of women? Go to https://www.glitteru.com and request to be added to GLITTER BABE COMMUNITY.
If you have any suggestions for future Podcast topics, reach out. I answer my DM's personally. Follow me on Instagram @deannaherrin
It would mean the world to me if you would share this podcast with your friends and family.
Please rate, review, subscribe and SHARE this podcast out.
https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck: https://www.glitteru.com/fitness

Saturday Mar 02, 2024
Saturday Mar 02, 2024
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BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Republished. Error.
BLOG #1 - https://www.glitteru.com/blog-1/my-journey-with-yoga-a-personal-decision-why-i-do-not-practice-yoga
BLOG #2- https://www.glitteru.com/blog-1/embracing-personal-journeys-with-love-and-encouragement
BLOG #3 - the last part https://www.glitteru.com/blog-1/a-deep-dive-into-yoga-entertainment-purposes-only-unveiling-the-roots-of-yoga-a-follow-up-to-my
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck: https://www.glitteru.com/fitness

Saturday Mar 02, 2024
Saturday Mar 02, 2024
Welcome back to another empowering episode of the get unstuck podcast! We’re diving deep into a topic that may seem super simple, but holds incredible power 💥🎬.
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck: https://www.glitteru.com/fitness

Thursday Feb 29, 2024
Thursday Feb 29, 2024
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck:

Monday Feb 26, 2024
Monday Feb 26, 2024
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck:

Wednesday Feb 21, 2024
🏁 Car Chat: Episode 187: we’ve been lied to
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip
BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Shop https://www.glitteru.shop
Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9
Current available offers: Find what's right for you: https://www.glitteru.com/gym
The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop
Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast
Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman
Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20
Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples
Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products
Get on my email list so you don't miss my next exclusive offer to help you #getunstuck: