XO Heather | The Get Unstuck Podcast

This is part three of a four part series, if you have not listened to part one and two .....I suggest you go back and listen to those first this is a building block Please be sure to subscribe!

This is part two of a four part series. If you have not listen to part one, physical health, please go back and listen to that first grab a pen grab some paper and take some notes. please be sure to subscribe at GlitterU.com

Build resiliency and health, hope and freedom. This is part one of a four part series. Today we will talk about physical health. Be sure to subscribe at GlitterU.com

You did it, if you are here on the 28th of this daily unleash , you did it…

We are talking about returning to exercise after being sick with the flu and or Covid. I am here to talk about recovery, there are so many questions around coronavirus that go unanswered. We are going to take a dive into recovery and what that looks like. Be sure to subscribe at GlitterU.com

Welcome back, so we are on day 27, almost through a full month and an usual fashion, we are going to self assess. Be sure you are subscribed@ GlitterU.com

Today we are going to finalize moving the needle. I’m going to introduce you to a concert that makes total sense. Be sure you have a listen to Days one through day 25 before listening to this podcast of the daily grind series. Be sure you are subscribed @ GlitterU.com

Here’s what we’re talking about today, and this needed to wait until you got knee-deep into this because I wanted to to come full circle and I feel like right now… You will understand it better than had I brought it up in the beginning, 24 days ago! - Be sure to subscribe to GlitterU.com — and be sure to subscribe to this podcast🦾

Today or we are going to hang out and have a smoothie together, we are going to recap and go over vision and goal setting today with a five step system that will never fail you. The most important thing you can do is take action. Failing to plan is planning to fail. Be sure to subscribe at GlitterU.com

All right, you knew this was coming, you made it today 23 and if you haven’t listen to episode one through 22 I highly recommend you go back and do that first. You were into three weeks of this and this is really how you form a habit and ultimately change your life. Be sure you are subscribe to GlitterU.com

Some time hacking help.

I kind of want to call you out on something today… When you’re working on your goals and working on your dreams and you’re sitting down to either plug into your goals do you do it in front of the TV or do you have a true workspace? Be sure to subscribe to GlitterU.com and make sure you listen to days one through day 20 before listening to this one.

Today we are going to be talking about something that has completely changed my life, the way I live, my relationships, the bounce back rate and my happiness, my business, my hustle, all of it!!

Today we are going to talk about one of my favorite things in the world and that his organization. Not internally and having a to do list, but your space and how it greatly affects your momentum. Be sure to subscribe at Glitter U.com and make sure you listen today one through day 18 before you listen to this podcast in the series.

Today we are going to be talking about your vision, not only for your life but we are going to dive a little bit deeper into this… Please make sure you listen today one through 17 before you listen today 18 of the daily unleash, be sure to subscribe at GlitterU.com