The Get Unstuck Podcast - GLITTERU x HEATHER

Episode 14: How to have a positive mindset: Become who you want to be: Reset Exercise!

If you see this, If it hits home, If you are here, If this was the perfect title in perfect timing.... DOWNLOAD this episode for those moments when you need it most. Tomorrow you will be exactly who you are today.  The rest of your life is a future projection of who you are and what you do today.  If you change today, tomorrow will be different.  Try this exercise and let me know if your life starts to change for the better!  Subscribe to www.GlitterU.com so you don't miss my next Episode.  Please be sure the check out my new book www.SugarDetox7.com and Join my PodSquad facebook group. You can find me at www.HeatherNewman.org Instagram at GlitterU and on YouTube!  X,HN  

 

UPDATE AS OF 10/19/19:

Ahhhh!!! It's here! My newest pride and joy: #getUnstuck Method: The Vision is finally open for enrollment! I couldn't be more proud and excited about this program for a couple reasons: 1. I've worked SO hard on this. This is the method I've been perfecting since starting my own business (almost 2 years ago!) and it's the strategy that has changed my life in under a year. 2. There is a serious need. Not everyone has the knowledge, background and time to dedicate to figure out how to #getUnstuck, how to really have a life plan, feel a sense of purpose and really have that fire and passion into growing themselves... But I do. And I'm breaking it ALL down in the easiest, most effective way I possibly can in this training course because EVERYONE deserves to experience the freedom and unlimited potential that comes with #gettingUnstuck ... but ya can't unless you know what you're doing!  You have to have a step by step guide to refer back to (I know I did) And that's where my #getUnstuck Method: The Vision comes in!!!   Below you'll see what's included in this program + links to sign up.. and just an FYI The price for this program WILL go up by November 1st.

#getUnstuck Method: The Vision Kicks off LIVE on October 19th!! (trainings + resources will be available to members forever.)  You can let go of the OLD NEGATIVE rut of a mindset that you might have been taught in the past by learning the "new" way for growing personally, retraining your mind to be grateful and to have a vision for where you want your future to take you.   The #getUnstuck Method is a 15 page printable workbook easy to follow training program where I will be teaching my signature method for all things to give you clarity about your dreams.  I share my journey of using this method to accomplish great things and I show you how you can too.   Discover how VISION can open your imagination and have that childlike faith to believe that anything is possible and turn your dreams into reality.    After learning this process, you will walk away with a clear knowledge and strategy on how to do the following: We will cover:- why VISION is SO important + the best plan to create your vision: Giving yourself permission to dream.- the power of the pen: clarity is key- setting your top 10 goals- design your #getUnstuck vision- display your destiny: why it is so important to see it- change what you're saying and you'll change what your seeing- don't share big dreams with small minds: who should see your dreams? * printable guide included!   This method is exactly how I’ve grown my own business and it’s exactly what I teach to all of my 1:1 clients. ALSO, what I teach in this training can be easily passed down to your team since it's 100% duplicatable and works for most industries for mindset!   So???!!! ARE YOU READY TO DO THIS OR WHAT?? Are you ready to stop spinning your wheels and wasting your precious time?? Are you ready to SIMPLIFY and transform your life?! and your mind? Are you ready to get clarity on where your future is headed??    THEN LET'S DO THIS!!! JOIN HERE: https://heathernewman.vipmembervault.com/teaser

Episode 13: How to Stay Motivated!

I get asked this question EVERY day it truly feels like.  Today I'm sharing with you my secrets to staying motivated and staying on course with your goals.  Be it weight loss, finances, relationships....whatever it is, HOW DO YOU STAY MOTIVATED?  Number one, flag this podcast because you'll want to listen to it on the days you need a PUSH!  I'm here to help you get refocussed on your dreams and goals and this podcast should be on REPEAT every single morning on your drive to work honestly!!  Trust me, I need it too on some days!  So let's FLAG PODCAST Episode 13 (lucky 13 right!!) and let's get to work.  I believe in you, you should believe in yourself too!  Stop quitting!  X,HN

Please subscribe to this #getUnstuck podcast and follow Heather over on the gram at HeatherNewmanFitness & GlitterU

If you are looking to work with Heather on your health and fitness goals - please click here​

If you are looking to join the team click here​

For anything else - send an email heathernewmanfitness@gmail.com​

Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

 

UPDATE AS OF 10/19/19 

Ahhhh!!! It's here! My newest pride and joy: #getUnstuck Method: The Vision is finally open for enrollment! I couldn't be more proud and excited about this program for a couple reasons: 1. I've worked SO hard on this. This is the method I've been perfecting since starting my own business (almost 2 years ago!) and it's the strategy that has changed my life in under a year. 2. There is a serious need. Not everyone has the knowledge, background and time to dedicate to figure out how to #getUnstuck, how to really have a life plan, feel a sense of purpose and really have that fire and passion into growing themselves... But I do. And I'm breaking it ALL down in the easiest, most effective way I possibly can in this training course because EVERYONE deserves to experience the freedom and unlimited potential that comes with #gettingUnstuck ... but ya can't unless you know what you're doing!  You have to have a step by step guide to refer back to (I know I did) And that's where my #getUnstuck Method: The Vision comes in!!!   Below you'll see what's included in this program + links to sign up.. and just an FYI The price for this program WILL go up by November 1st.

#getUnstuck Method: The Vision Kicks off LIVE on October 19th!! (trainings + resources will be available to members forever.)  You can let go of the OLD NEGATIVE rut of a mindset that you might have been taught in the past by learning the "new" way for growing personally, retraining your mind to be grateful and to have a vision for where you want your future to take you.   The #getUnstuck Method is a 15 page printable workbook easy to follow training program where I will be teaching my signature method for all things to give you clarity about your dreams.  I share my journey of using this method to accomplish great things and I show you how you can too.   Discover how VISION can open your imagination and have that childlike faith to believe that anything is possible and turn your dreams into reality.    After learning this process, you will walk away with a clear knowledge and strategy on how to do the following: We will cover:- why VISION is SO important + the best plan to create your vision: Giving yourself permission to dream.- the power of the pen: clarity is key- setting your top 10 goals- design your #getUnstuck vision- display your destiny: why it is so important to see it- change what you're saying and you'll change what your seeing- don't share big dreams with small minds: who should see your dreams? * printable guide included!   This method is exactly how I’ve grown my own business and it’s exactly what I teach to all of my 1:1 clients. ALSO, what I teach in this training can be easily passed down to your team since it's 100% duplicatable and works for most industries for mindset!   So???!!! ARE YOU READY TO DO THIS OR WHAT?? Are you ready to stop spinning your wheels and wasting your precious time?? Are you ready to SIMPLIFY and transform your life?! and your mind? Are you ready to get clarity on where your future is headed??    THEN LET'S DO THIS!!! JOIN HERE: https://heathernewman.vipmembervault.com/teaser

Episode 12: 100 Days to Brave: Days 3 & 4

Episode 12:

Be your best self.

Heather is sharing one of her favorite daily devotion books "100 Days to Brave: By Annie F. Downs."  Days 3 & 4 are discussed and how you can apply them into your daily life.  Be BRAVE in life.  Be confident in your choices.  Keep moving forward and be open to the things that God has in store for you.  Follow his calling and make sure you are following thru on your assignment from him. 

Healthy living isn’t just about fitness. It’s about being the best version of you. The life you've been dreaming of is closer than you think.

​Please subscribe to this #getUnstuck podcast and follow Heather over on the gram at HeatherNewmanFitness & GlitterU

If you are looking to work with Heather on your health and fitness goals - please click here​

If you are looking to join the team click here​

For anything else - send an email heathernewmanfitness@gmail.com​

Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

 

UPDATE AS OF 10/19/19 

Ahhhh!!! It's here! My newest pride and joy: #getUnstuck Method: The Vision is finally open for enrollment! I couldn't be more proud and excited about this program for a couple reasons: 1. I've worked SO hard on this. This is the method I've been perfecting since starting my own business (almost 2 years ago!) and it's the strategy that has changed my life in under a year. 2. There is a serious need. Not everyone has the knowledge, background and time to dedicate to figure out how to #getUnstuck, how to really have a life plan, feel a sense of purpose and really have that fire and passion into growing themselves... But I do. And I'm breaking it ALL down in the easiest, most effective way I possibly can in this training course because EVERYONE deserves to experience the freedom and unlimited potential that comes with #gettingUnstuck ... but ya can't unless you know what you're doing!  You have to have a step by step guide to refer back to (I know I did) And that's where my #getUnstuck Method: The Vision comes in!!!   Below you'll see what's included in this program + links to sign up.. and just an FYI The price for this program WILL go up by November 1st.

#getUnstuck Method: The Vision Kicks off LIVE on October 19th!! (trainings + resources will be available to members forever.)  You can let go of the OLD NEGATIVE rut of a mindset that you might have been taught in the past by learning the "new" way for growing personally, retraining your mind to be grateful and to have a vision for where you want your future to take you.   The #getUnstuck Method is a 15 page printable workbook easy to follow training program where I will be teaching my signature method for all things to give you clarity about your dreams.  I share my journey of using this method to accomplish great things and I show you how you can too.   Discover how VISION can open your imagination and have that childlike faith to believe that anything is possible and turn your dreams into reality.    After learning this process, you will walk away with a clear knowledge and strategy on how to do the following: We will cover:- why VISION is SO important + the best plan to create your vision: Giving yourself permission to dream.- the power of the pen: clarity is key- setting your top 10 goals- design your #getUnstuck vision- display your destiny: why it is so important to see it- change what you're saying and you'll change what your seeing- don't share big dreams with small minds: who should see your dreams? * printable guide included!   This method is exactly how I’ve grown my own business and it’s exactly what I teach to all of my 1:1 clients. ALSO, what I teach in this training can be easily passed down to your team since it's 100% duplicatable and works for most industries for mindset!   So???!!! ARE YOU READY TO DO THIS OR WHAT?? Are you ready to stop spinning your wheels and wasting your precious time?? Are you ready to SIMPLIFY and transform your life?! and your mind? Are you ready to get clarity on where your future is headed??    THEN LET'S DO THIS!!! JOIN HERE: https://heathernewman.vipmembervault.com/teaser

Episode 11: Daily Declarations to try when you really need a Pep Talk!

The purpose of this podcast is to make you feel more confident, courageous and enthusiastic.  We all need our own personal cheerleader sometimes to get us out of a rut when we are having a bad day #GetUnstuck! Your words are powerful and the words you speak about yourself are even more powerful.  Try these daily declarations - say them over your self (choose the ones that apply to you or that you want to become) - create your own, whatever works, share that with me!  I'd love to hear if you tried this routine - it changed my world!  Oh, I published my first book!  It's available on AMAZON.COM - it's called "Sugar is the Devil": 7-Day Sugar Detox - I'd love for you to try it and give me your personal testimonial.  I'll gladly share it if you send me your results at www.SugarDetox7.com  Be sure to subscribe www.GlitterU.com for more information and pep talks!!  Luv ya, Heather 

 

Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

UPDATE AS OF 10/19/19

Ahhhh!!! It's here! My newest pride and joy: #getUnstuck Method: The Vision is finally open for enrollment! I couldn't be more proud and excited about this program for a couple reasons: 1. I've worked SO hard on this. This is the method I've been perfecting since starting my own business (almost 2 years ago!) and it's the strategy that has changed my life in under a year. 2. There is a serious need. Not everyone has the knowledge, background and time to dedicate to figure out how to #getUnstuck, how to really have a life plan, feel a sense of purpose and really have that fire and passion into growing themselves... But I do. And I'm breaking it ALL down in the easiest, most effective way I possibly can in this training course because EVERYONE deserves to experience the freedom and unlimited potential that comes with #gettingUnstuck ... but ya can't unless you know what you're doing!  You have to have a step by step guide to refer back to (I know I did) And that's where my #getUnstuck Method: The Vision comes in!!!   Below you'll see what's included in this program + links to sign up.. and just an FYI The price for this program WILL go up by November 1st.

#getUnstuck Method: The Vision Kicks off LIVE on October 19th!! (trainings + resources will be available to members forever.)  You can let go of the OLD NEGATIVE rut of a mindset that you might have been taught in the past by learning the "new" way for growing personally, retraining your mind to be grateful and to have a vision for where you want your future to take you.   The #getUnstuck Method is a 15 page printable workbook easy to follow training program where I will be teaching my signature method for all things to give you clarity about your dreams.  I share my journey of using this method to accomplish great things and I show you how you can too.   Discover how VISION can open your imagination and have that childlike faith to believe that anything is possible and turn your dreams into reality.    After learning this process, you will walk away with a clear knowledge and strategy on how to do the following: We will cover:- why VISION is SO important + the best plan to create your vision: Giving yourself permission to dream.- the power of the pen: clarity is key- setting your top 10 goals- design your #getUnstuck vision- display your destiny: why it is so important to see it- change what you're saying and you'll change what your seeing- don't share big dreams with small minds: who should see your dreams? * printable guide included!   This method is exactly how I’ve grown my own business and it’s exactly what I teach to all of my 1:1 clients. ALSO, what I teach in this training can be easily passed down to your team since it's 100% duplicatable and works for most industries for mindset!   So???!!! ARE YOU READY TO DO THIS OR WHAT?? Are you ready to stop spinning your wheels and wasting your precious time?? Are you ready to SIMPLIFY and transform your life?! and your mind? Are you ready to get clarity on where your future is headed??    THEN LET'S DO THIS!!! JOIN HERE: https://heathernewman.vipmembervault.com/teaser

Episode 10: 100 Days to Brave: Day 1 & Day 2

Todays topic is starting our journey to being brave.  I'm talking about my upcoming challenge group and the new journey we are all on for the second half of the year.  I'm reading 2 days of devotions from Annie F. Downs amazing book "100 Days to Brave", talking about what being brave means to me and why that word is so important to remind yourself on the daily!  

 

Visit my blog and sign up to be a VIP or a COACH here: www.GlitterU.com

Follow me on Facebook here: www.facebook.com/heathernewmanfitness

FOLLOW ME ON INSTAGRAM HERE: https://www.instagram.com/glitteru/

 

UPDATE AS OF 10/19/19:

Ahhhh!!! It's here! My newest pride and joy: #getUnstuck Method: The Vision is finally open for enrollment! I couldn't be more proud and excited about this program for a couple reasons: 1. I've worked SO hard on this. This is the method I've been perfecting since starting my own business (almost 2 years ago!) and it's the strategy that has changed my life in under a year. 2. There is a serious need. Not everyone has the knowledge, background and time to dedicate to figure out how to #getUnstuck, how to really have a life plan, feel a sense of purpose and really have that fire and passion into growing themselves... But I do. And I'm breaking it ALL down in the easiest, most effective way I possibly can in this training course because EVERYONE deserves to experience the freedom and unlimited potential that comes with #gettingUnstuck ... but ya can't unless you know what you're doing!  You have to have a step by step guide to refer back to (I know I did) And that's where my #getUnstuck Method: The Vision comes in!!!   Below you'll see what's included in this program + links to sign up.. and just an FYI The price for this program WILL go up by November 1st.

#getUnstuck Method: The Vision Kicks off LIVE on October 19th!! (trainings + resources will be available to members forever.)  You can let go of the OLD NEGATIVE rut of a mindset that you might have been taught in the past by learning the "new" way for growing personally, retraining your mind to be grateful and to have a vision for where you want your future to take you.   The #getUnstuck Method is a 15 page printable workbook easy to follow training program where I will be teaching my signature method for all things to give you clarity about your dreams.  I share my journey of using this method to accomplish great things and I show you how you can too.   Discover how VISION can open your imagination and have that childlike faith to believe that anything is possible and turn your dreams into reality.    After learning this process, you will walk away with a clear knowledge and strategy on how to do the following: We will cover:- why VISION is SO important + the best plan to create your vision: Giving yourself permission to dream.- the power of the pen: clarity is key- setting your top 10 goals- design your #getUnstuck vision- display your destiny: why it is so important to see it- change what you're saying and you'll change what your seeing- don't share big dreams with small minds: who should see your dreams? * printable guide included!   This method is exactly how I’ve grown my own business and it’s exactly what I teach to all of my 1:1 clients. ALSO, what I teach in this training can be easily passed down to your team since it's 100% duplicatable and works for most industries for mindset!   So???!!! ARE YOU READY TO DO THIS OR WHAT?? Are you ready to stop spinning your wheels and wasting your precious time?? Are you ready to SIMPLIFY and transform your life?! and your mind? Are you ready to get clarity on where your future is headed??    THEN LET'S DO THIS!!! JOIN HERE: https://heathernewman.vipmembervault.com/teaser

 

Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

Episode 9: Design the Life you Want: Glam Up Goal Setting

A goal without a written plan is only a wish!  This is just the beginning of tapping into the idea and where to get started with setting goals to create and design the life you really want.  Find out more at www.GlitterU.com and follow Heather on the gram @GlitterU - thanks for tuning in and be sure to subscribe on Itunes!  We'd love to hear from you and any requests for future topics on our Podcast.  XO, Heather

 

Visit my blog and sign up to be a VIP or a COACH here: www.GlitterU.com

Follow me on Facebook here: www.facebook.com/heathernewmanfitness

FOLLOW ME ON INSTAGRAM HERE: https://www.instagram.com/glitteru/

Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

Episode 8: Tools to Help you Make your Vision Come True

This episode give you the tools to get started on making your vision board and creating the life you really would like to have.  It all starts with taking the first step.  Here, Heather gives you some of the tools that helped transform her life and helped her get focussed on the things that she really wanted to achieve.  Please give us your feedback and subscribe to this podcast on Itunes at #GetUnstuck with Heather Newman.  You can find more information about Vision Board courses, free downloads and tools at www.GlitterU.com 

Episode 7: Top 10 Tips for Success & Morning Gratitude

Get out your pen & paper,  you'll want to jot these down.  Heather is sharing morning gratitude and all 10 tips for success that you will want to refer back to often in order to stay the course on improving your life!  Find more at GlitterU.com and follow on instagram @HeatherNewmanFitness and @GlitterU Let's #getUnstuck  Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

Episode 6: How to Keep the Passion Alive in your Biz

How are you supposed to keep up your passion when it seems like everyone is on vacation? Have you lost your ZEST for what you do?  Learn how to RESET - press the BUTTON and keep the passion alive to stay on track for your goals!  Burnout is normal, how you react is what will set you apart.  GlitterU.com  

Episode 5: Leadership & Creating Your Social Media Avatar for Instagram

I want to share these tips on building your team and leadership with you.  This podcast will also give you a format to use for creating your personal avatar that will allow you to gain Instagram followers that can relate to you.  For more information, free tips and downloads subscribe to GlitterU.com and follow me on Instagram @GlitterU and @HeatherNewmanFitness  I hope you enjoy and I appreciate your feedback.  XO, H

 

Free printable: https://mailchi.mp/48d0b7cf6432/findmoretime

Episode 4: 10X Your Business & Your Life!

Episode 4: How to 10X your business & your life.  Change your mindset & things will change by Heather Newman

Subscribe and learn more at GlitterU.com   Printable: https://mailchi.mp/48d0b7cf6432/findmoretime

Episode 3: Setting & Achieving Goals

If you connect your DREAMS aka vision to your daily actions, you will succeed in reaching the specific destination.  For more information and show details, visit www.GlitterU.com  The books I spoke of in this Episode are linked there.  Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

 

Printable: https://linktr.ee/GlitterU

 

Episode 2: Overcoming Obstacles

Welcome to the #getUnstuck Podcast! In this episode, we will talk about failing and how it is part of the process.  Learn the importance of jumping off the cliff and building your wings on the way down.

For more information and show details visit https://www.glitteru.com/podcast

 

Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

Episode 1: Success Takes Time

Welcome to the #getUnstuck podcast where I, Heather Newman, business mentor, fitness trainer and influencer gives you the tools and tips to GLITTER your soul and add sparkle to your life!  For more juicy biz and fitness related information subscribe to my blog at GlitterU.com, follow me on Facebook at Heather Newman Fitness and on Instagram @GlitterU - I'm so glad to be one of your social media BFF's! Let's #getUunstuck and BE HAPPY!  xx H  Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/